Do you know that 2024 is a leap year?
For those who never have enough time for a little self care or struggle to find space just for you, there's a whole extra day this year - what will you do with it?
Come and join us on Thursday, 29th Feb, for two hours of bliss and discovery as we take you on a journey of yoga and sound.
Al and I will teach our fusion of Yin Yang yoga, and then after a short break, you can settle into yoga Nidra before the sound bath begins.
SOLD OUT Yoga & Sound 29th Feb, Meikleour Hall
£20.00Price
Bring a mat, and whatever you wish to make a nest for the sound bath. Think cosy, think comfortable - from bean bags to duvets.