Join us from 4pm on the 20th December for a beautiful, candlelit practice of Yin yoga.
 
As we emerge from our practice, heirloom, organic rose Cacao will be served in gentle ceremony, with time for rest, conversation, and integration, before we then prepare for the bliss of a sound bath.
 
This ancient practice has rapidly grown in popularity over recent years. Selected tones and frequencies from gongs, crystal bowls, Himalayan bowls, chimes, handcrafted drums, ceremonial instruments and voice take us on a melodic journey towards self-discovery, healing, and profound relaxation.
 
This is an evening to move into stillness
To find an oasis of peace within the beautiful chaos of life.
The evening will conclude at 6:30pm.