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Welcome to Syzygy, where adventure meets mindfulness in the breath-taking landscapes of Scotland.
When we have an eclipse, the Earth, Moon and Sun are in Syzygy. They are aligned.
To us, Syzygy is the alignment of the Body, the Mind and the Breath - and that is what we bring to you.
Each of our offerings provide a path for you to find balance. To restore, to heal, to reclaim.
We look forward to being part of your journey.
Al and Paula
From Military to Mindfulness:
What We Offer
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