Syzygy's Unique Perspective on Adventure and Wellness:

Welcome to Syzygy, where adventure meets mindfulness in the breath-taking landscapes of Scotland. With a background in the military and Mountain Rescue, Syzygy brings a unique perspective to the world of wellness and adventure. Our offerings combine yoga, firewalking, sound baths, sweatlodges, meditation, sports therapy & injury management, mountaineering, cold water therapy, breathwork – and if you’ve still got the energy, military style bootcamp training. We believe in the power of change, growth, healing, and breakthroughs - because we have lived it, and we invite you to join us on a transformative journey.

At Syzygy, we understand that adventure and wellness is not just about physical challenges, but also about personal growth and spiritual enrichment. Our diverse range of activities allows you to explore different aspects of yourself and to connect with nature in a profound way. Whether you're an individual seeking personal development, a corporate team looking for a unique bonding experience, or a small business wanting to offer your employees something extraordinary, Syzygy has something for everyone.

We believe that adventure and mindfulness go hand in hand. Our unique perspective, rooted in our military, therapy and mountain rescue background, allows us to offer transformative experiences that combine physical challenges with spiritual growth. Join us in Scotland, where the beauty of nature serves as the perfect backdrop for your journey of change, healing, and breakthroughs.

Are you ready to embark on an adventure like no other? Explore our website to learn more about our offerings and book your transformative experience with Syzygy. Let the landscapes of Scotland be your guide as you discover the power of mindfulness in the midst of adventure.

We look forward to being part of your journey.

Al and Paula